Yoga For Every Body

Experience yoga in a safe & supportive environment. Connect with yourself and join together in community.

CLASS FOCUS:

  • Improve flexibility
  • Lengthen & Strengthen Muscles
  • Increase joint and muscle mobility
  • Build Balance
  • Increase Circulation
  • Reduce the effects of Stress

Taught by Kris Woodsen, 200RYT

All levels of experience welcome. All participants will need a yoga mat, blocks, strap and a blanket. Please wear comfortable clothing and bring a water bottle. All classes are held at Phelps Luck Neighborhood Center (5355 Phelps Luck Drive, Columbia MD).

Two 8-week Sessions Available:

Saturdays 9 – 10:15am Register HERE for Saturday Session
8-week session/$150
April 6 – May 25, 2024

Questions? Email us at info@longreach.org.